Have a hard time concentrating during work? Try using a tone generator. This tone generator generates pink noise which may help keep your mind on things. I’ve tried it out, and I think it helps. Please comment on how it works for you.
The human auditory system, which uses a roughly logarithmic concept of frequency approximated by the Bark scale, does not perceive with equal sensitivity all audible frequencies.
Cheaper solution: Tune a radio to a spot with no station. Set desired volume.
it hurts my ears
yeah, i tried it, and it feels stressful…weird…is it supposed to “wake you up” and working more because of the stress?
what are you meant to hear?howdo you knwo if its working?