Polyphasic sleep is a method for increasing the amount of time you spend awake during the day. By sleeping only twenty to thirty minutes every four hours you can stay awake longer.
This seems interesting but don’t hold me responsible if something fries in your head. But perhaps this will be usefull for MMORPG players that experience alot of downtime.
“In theory, there is no difference between theory and practice. But, in practice, there is.”
-Jan L. A. van de Snepscheut
I guess no one remembers when Cosmo Kramer tried this. It didn’t work too well for him.
Didn’t Leonardo Di Vinci do something similar to this?
adam, yeah he did, thomas jefferson did as well
Hah, and they all ended up being famous, ne?
I know someone who’s been going that for a little over a year and swears by it. When he started (for the first 2 months or so) he was a bitchy, grumpy, and tired ALL THE TIME, because it took him most of the 30 minutes to fall asleep, but aparently after getting really into it it’s pretty restful. Hard for most people to just stop what they are doing every 4 hours though, school or work or whatever would get in the way of a lot of people.
lexapro Keyword doesn’t matter
Hi :D