Fitness and the WiiFit


 

wiifit1 300x195 Fitness and the WiiFit
I’ve been on a serious mission to lose a lot of weight because of some health issues that I have to contend with at present. Weight gain is really one of the worst side effects of a sedentary job like writing. I’m now changing my lifestyle so I can at the very least lose 10 pounds before the month ends and try to be at my ideal weight in a few months.

I’ve started doing a 45-minute brisk walk very early in the morning and I top it off with a 20-minute workout with my WiiFit Balance Board. Using the WiiFit for fitness can be fun. It’s a novel way of doing exercises since you really don’t think it’s exercise but a game. My only complaint is the limitation in terms of aerobic exercises. I think the number of exercises that you can do are quite limited. Hopefully, Nintendo will release another version of the game with more exercises.


 

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